Your immunity can change with just one degree of body temperature!

Do you know what your normal body temperature is?
The best body temperature for the immune system and metabolism to function most actively is 36.5 to 37 degrees Celsius, and a lower body temperature is said to indicate a "weak immune system."

It is said that when body temperature drops by 1 gram, the immune system decreases by 37%, basal metabolism decreases by 12%, and the activity of enzymes in the body decreases by 50%.
- Avoid cold drinks and foods - Use a belly warmer, etc. to keep your body warm - Moderate exercise - Take a bath instead of a shower It is also recommended to have a diet that includes minerals and vitamins in order to raise body temperature.

Take in minerals → increase your basal metabolism → increase your body temperature → increase your immunity

If it is difficult to get enough minerals and vitamins through your diet, one way to supplement is with supplements.
To stay healthy every day, eat a diet that is rich in minerals.

Recommended products here

A supplement packed with oyster extract extracted from fresh oysters from Hiroshima Prefecture using a low-temperature hot water extraction method that preserves the nutrients.

If you feel cold even in summer, you may have "blood congestion." Let's make the blood flow smoothly by "circulating."