Are oysters effective against mouth ulcers?

Causes of stomatitis include viruses, bacteria, nutritional deficiencies, stress, and weakened immunity. When you have stomatitis, it can be difficult to eat or speak, and your nutritional balance can be disrupted.

Lack of nutrients such as vitamins and minerals, including zinc, reduces the production of collagen in the skin and mucous membranes. People who regularly suffer from mouth ulcers tend to have low levels of zinc in their blood, and it has been reported that supplementing with zinc in such cases speeds up protein production and improves mouth ulcers.

The key to getting rid of mouth ulcers quickly is to produce more protein and repair the wound quickly!

When the amount of active oxygen produced in our bodies increases too much, it can damage collagen and cause damage to skin and mucous membrane cells. This is why we need minerals such as zinc, copper, and selenium to help our body's enzymes fight free radicals. Oysters are a reliable nutritional food that contains a balanced amount of nutrients such as zinc, which helps create mucous membranes and collagen, vitamin B12, as well as zinc, copper, and selenium, which help reduce excess active oxygen.

Make sure you get enough protein-building nutrients to protect your mouth and skin.

I've explained it in detail on YouTube!!👍

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